Fishing is a physically and emotionally healthy activity- but can also provide healthy food for your brain and body! Fish are high in protein and Omega 3 fatty acids and low in cholesterol and fat. Everyday more and more people are choosing to eat more sustainable foods- either through gardening, shopping at local markets, or fishing and hunting for protein. The DEEP fisheries division is offering this course to adults who have some previous fishing experience but would like to learn more about keeping fish you catch for food! We will cover what local fish in CT are best for eating, regulations on keeping fish, provide tips on targeting these fish, how to clean your catch, popular cooking methods and recipes, and more! Must have prior fishing experience or have taken the Introduction to Fishing class. Class 9:00am-10:30am, Fishing 10:30am-11:30am, Preparing the catch, 11:30am to 1:00pm. Please register by Wednesday, June 17th.