Senior Spring Luncheon

Please join us for our Senior Luncheon, a great place to socialize and meet new people. Registration is required two days prior to the start of each session.

Lunch Menu
Pasta buffet: choice of sauces: alfredo, marinara with meatballs or clam sauce.
Salad & bread
Desert, soft drinks, coffee and tea

Date: Friday, May 16th
Times:
Nature Walk 11:15am
Lunch 12:15pm
Where: Garmany Hall
Fee: $9.00 per head
Member Discount Fee: $7.00 per head
Minimum: 20 Maximum: 100

Adult Intro to Kayak

This is the best place to start kayaking. At the end of this course you should be able to paddle safely in protected waters. Easiest to paddle recreational kayaks are used. Learn: Boat design and materials, Paddles, Clothing & Equipment Adjusting the boat for a comfortable fit paddling forward and backward, turning and sideways maneuvers Braces as a method to prevent capsize what to do in the event of capsize

Session I
Date: Monday, June 23rd
Session II
Date: Wednesday, July 2nd
Session III
Date: Thursday, July 10th
Time: 6:00 - 8:00pm
Where: Meet at Boat slip Peninsula
Fee: $55.00

Indoor Cycling/Spinning

Looking for a great cardio workout? Spinning offers the calorie burning, energy enhancing, stress decreasing overall workout that is easy on the joints. Indoor cycling allows you the opportunity to work hard and have fun while you spin to your favorite tunes. You provide comfortable workout attire, sneakers or SPD compatible shoes, H2O, towel and desire.

Cycling Schedule ongoing September 10th – June 13th Schedule follows the school calendar, (no school no class).
Days: Mondays/Wednesdays/Fridays
Time: 9:00am – 10:00am
Where: The Lodge Basement
**15 openings per class time. 1st come 1st serve basis.
Fees:
Fitness Pass (Purchased at the Main Office)
Classes Fee Member Discounted Fee
4 Classes $40.00 $36.00
8 Classes $66.00 $62.00
12 Classes $92.00 $88.00
25 Classes $176.00 $172.00

Pilates Plus/Cardio Sculpt

Do you want longer, leaner muscles? Better posture? Come join us for Stott Pilates. Stott Pilates is a form of total body-strengthening and conditioning exercise that initiates from your “core, powerhouse and middle”, working all of your muscles from head to toe. Pilates is a stress relieving way to achieve and maintain optimal fitness and well being. You provide comfortable workout attire, H2O, towel, mat and desire. Due to the continuous nature of the class we ask that you call the instructor for a "clinic" prior to taking your first class (#255-7410). This allows the class to flow uninterrupted for all levels ie. beginner, intermediate and advanced participants.

Pilates Schedule ongoing September 10th – June 13th Schedule follows the school calendar, (no school no class).
Instructor: Sharon McHale, MA Certified Instructor
Days: Mondays/Wednesdays /Fridays
Time: 10:00am – 11:00am
Where: The Lodge Basement
Fees:
Fitness Pass (Purchased at the Main Office)
Classes Fee Member Discounted Fee
4 Classes $40.00 $36.00
8 Classes $66.00 $62.00
12 Classes $92.00 $88.00
25 Classes $176.00 $172.00

Martial Arts for Adults

Attention adults: the Taekwondo program needs you. Martial arts training should not be a program you just consider for your children. The Taekwondo program offers you a consistent year round workout that will keep you in shape all year, and at the same time you can learn to defend yourself. When you are fit and confident this motivates you to perform effectively in any endeavor. The instructor is William Clato-Day who is a World Taekwondo Federation, certified 4th degree black belt. For more information go to www.clatodaystaekwondo.com. To enroll, or to schedule two free introductory classes, call Mr. Clato-Day at (860) 930-9098.

Dates: Tuesdays and Thursdays
(Enrollment is continuous throughout the year)
Time: 7:00pm – 7:45pm
Where: Garmany Hall or the Lodge Activity Room
Fee: $58.00 per month
(Additional $48 for second registration in family, $38 for three and more)
Member Discount Fee: $48 per month (Additional $38 for second registration in family, $28 for three and more)
Minimum: 4 Maximum: 10